{"id":1097,"date":"2025-04-10T23:31:00","date_gmt":"2025-04-10T23:31:00","guid":{"rendered":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/non-egg-protein-option-4-chicken-sausage-and-5-quinoa\/"},"modified":"2026-07-15T15:09:25","modified_gmt":"2026-07-15T15:09:25","slug":"non-egg-protein-option-4-chicken-sausage-and-5-quinoa","status":"publish","type":"post","link":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/non-egg-protein-option-4-chicken-sausage-and-5-quinoa\/","title":{"rendered":"NON-Egg Protein Option #4 &#8211; Chicken Sausage and #5 Quinoa"},"content":{"rendered":"<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/littlenonni.com\/wp-content\/uploads\/2024\/01\/air-fryer-chicken-sausage-12-12-2.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1200\" height=\"400\" src=\"https:\/\/littlenonni.com\/wp-content\/uploads\/2024\/01\/air-fryer-chicken-sausage-12-12-2.jpg\" width=\"400\" \/><\/a><\/div>\n<p><span style=\"font-size: large\"><b>&nbsp;Chicken Sausage<\/b><\/span><\/p>\n<p><span style=\"font-family: arial\">Pre-cooked chicken sausages are a great choice for breakfast as many contain up to 13 grams of protein per 2.5 ounce serving.<\/span><\/p>\n<p><b style=\"font-family: times;font-size: x-large\">Quinoa<\/b><\/p>\n<p><span style=\"font-family: arial\">The addition of quinoa adds another 6 to 8 grams of protein.<\/span><\/p>\n<p><span style=\"font-family: arial\">Here&#8217;s a quick <\/span><a href=\"https:\/\/www.self.com\/recipe\/chicken-breakfast-sausage\" style=\"font-family: arial\" target=\"_blank\">recipe<\/a><\/p>\n<p><span style=\"font-family: arial\">Known for its high protein content, quinoa can be cooked and served as a warm breakfast cereal with sausages.<\/span><\/p>\n<p><span style=\"font-family: arial\">Or, alone mixed with nuts and berries for added flavor and nutrition.<\/span><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Chicken Sausage Pre-cooked chicken sausages are a great choice for breakfast as many contain up to 13 grams of protein per 2.5 ounce serving. Quinoa The addition of quinoa adds another 6 to 8 grams of protein. Here&#8217;s a quick recipe Known for its high protein content, quinoa can be cooked and served as a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","hentry","category-real-estate","entry"],"_links":{"self":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/comments?post=1097"}],"version-history":[{"count":1,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1097\/revisions"}],"predecessor-version":[{"id":1098,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1097\/revisions\/1098"}],"wp:attachment":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media?parent=1097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/categories?post=1097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/tags?post=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}