{"id":1141,"date":"2025-04-08T20:22:00","date_gmt":"2025-04-08T20:22:00","guid":{"rendered":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/non-egg-protein-option-3-cottage-cheese\/"},"modified":"2026-07-15T15:09:35","modified_gmt":"2026-07-15T15:09:35","slug":"non-egg-protein-option-3-cottage-cheese","status":"publish","type":"post","link":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/non-egg-protein-option-3-cottage-cheese\/","title":{"rendered":"NON-Egg Protein Option #3 Cottage Cheese"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/www.eatright.org\/-\/media\/images\/eatright-articles\/eatright-article-feature-images\/whattolookforincottagecheese_600x450.jpg?as=0&#038;w=967&#038;rev=4c7a9cbb5dcb447d9ae4b2fe84317ac7&#038;hash=C60D007ED35FF24085FE4940A7CBD96B\" style=\"clear: right;float: right;margin-bottom: 1em;margin-left: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"725\" data-original-width=\"967\" height=\"300\" src=\"https:\/\/www.eatright.org\/-\/media\/images\/eatright-articles\/eatright-article-feature-images\/whattolookforincottagecheese_600x450.jpg?as=0&amp;w=967&amp;rev=4c7a9cbb5dcb447d9ae4b2fe84317ac7&amp;hash=C60D007ED35FF24085FE4940A7CBD96B\" width=\"400\" \/><\/a><\/div>\n<p><b><span style=\"font-size: large\">Cottage Cheese<\/span><\/b><\/p>\n<p><span style=\"font-family: arial\">This dairy product packs a punch with around 13 grams of protein per half cup.<\/span><\/p>\n<p><span style=\"font-family: arial\">It&#8217;s a great addition to your breakfast routine, either on its own, topped with fresh fruit, or spread on whole-grain toast.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Cottage Cheese This dairy product packs a punch with around 13 grams of protein per half cup. It&#8217;s a great addition to your breakfast routine, either on its own, topped with fresh fruit, or spread on whole-grain toast.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1141","post","type-post","status-publish","format-standard","hentry","category-real-estate","entry"],"_links":{"self":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/comments?post=1141"}],"version-history":[{"count":1,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1141\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1141\/revisions\/1142"}],"wp:attachment":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media?parent=1141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/categories?post=1141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/tags?post=1141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}