{"id":1856,"date":"2025-04-16T18:24:00","date_gmt":"2025-04-16T18:24:00","guid":{"rendered":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/non-egg-protein-option-8-nut-butters\/"},"modified":"2026-07-15T15:13:51","modified_gmt":"2026-07-15T15:13:51","slug":"non-egg-protein-option-8-nut-butters","status":"publish","type":"post","link":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/non-egg-protein-option-8-nut-butters\/","title":{"rendered":"NON-Egg Protein Option #8 Nut Butters"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2026\/07\/NutButters.webp\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1800\" height=\"266\" src=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2026\/07\/NutButters.webp\" width=\"400\" \/><\/a><\/div>\n<p><b><span style=\"font-size: medium\"><br \/><\/span><\/b><\/p>\n<p><b><span style=\"font-size: medium\">NUT BUTTERS<\/span><\/b><\/p>\n<p><span style=\"font-family: arial\">Almond, peanut, or other nut butters provide around 7-8 grams of protein in two tablespoons.<\/span><\/p>\n<p><span style=\"font-family: arial\">Spread them on whole grain toast or blend them into smoothies for a protein boost.<\/span><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NUT BUTTERS Almond, peanut, or other nut butters provide around 7-8 grams of protein in two tablespoons. Spread them on whole grain toast or blend them into smoothies for a protein boost.<\/p>\n","protected":false},"author":1,"featured_media":1857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-real-estate","entry","has-media"],"_links":{"self":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/comments?post=1856"}],"version-history":[{"count":1,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1856\/revisions"}],"predecessor-version":[{"id":1858,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/1856\/revisions\/1858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media\/1857"}],"wp:attachment":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media?parent=1856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/categories?post=1856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/tags?post=1856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}