{"id":233,"date":"2025-04-14T15:22:00","date_gmt":"2025-04-14T15:22:00","guid":{"rendered":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/nonegg-protein-option-6-smoked-salmon-and-7-lentils\/"},"modified":"2026-07-15T15:04:16","modified_gmt":"2026-07-15T15:04:16","slug":"nonegg-protein-option-6-smoked-salmon-and-7-lentils","status":"publish","type":"post","link":"https:\/\/teamhoffmann.info\/blog\/2025\/04\/nonegg-protein-option-6-smoked-salmon-and-7-lentils\/","title":{"rendered":"NON=Egg Protein Option #6 Smoked Salmon and #7 Lentils"},"content":{"rendered":"<p><b><span style=\"font-size: medium\"><br \/><\/span><\/b><\/p>\n<p><b><span style=\"font-size: medium\">SMOKED SALMON<\/span><\/b><\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2025\/04\/Perfect-Smoked-Salmon-Filet.jpg\" style=\"clear: right;float: right;margin-bottom: 1em;margin-left: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1781\" data-original-width=\"1200\" height=\"400\" src=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2025\/04\/Perfect-Smoked-Salmon-Filet.jpg\" width=\"270\" \/><\/a><\/div>\n<p><\/p>\n<p><span style=\"font-family: arial\">With a whopping 25 grams of protein in a one-cup serving, tasty smoked salmon is a great way to pack more protein in your breakfast. Top a toasted bagel with cream cheese and smoked salmon to add both protein and omega-3 fatty acids to your morning meal.<\/span><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><b><span style=\"font-size: medium\">LENTILS<\/span><\/b><\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2025\/04\/Types-of-Lentils.jpeg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1800\" data-original-width=\"1200\" height=\"400\" src=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2025\/04\/Types-of-Lentils.jpeg\" width=\"266\" \/><\/a><\/div>\n<p><\/p>\n<p><span style=\"font-family: arial\">Offering around 18 grams of protein per cup, cooked lentils can be incorporated into breakfast bowls or soups for a hearty start to the day.<\/span><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SMOKED SALMON With a whopping 25 grams of protein in a one-cup serving, tasty smoked salmon is a great way to pack more protein in your breakfast. Top a toasted bagel with cream cheese and smoked salmon to add both protein and omega-3 fatty acids to your morning meal. LENTILS Offering around 18 grams of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-real-estate","entry","has-media"],"_links":{"self":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":1,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/233\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/233\/revisions\/236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media\/234"}],"wp:attachment":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media?parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/categories?post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/tags?post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}