{"id":540,"date":"2024-11-22T23:08:00","date_gmt":"2024-11-22T23:08:00","guid":{"rendered":"https:\/\/teamhoffmann.info\/blog\/2024\/11\/sweet-potatoes-4-sweet-potatoes-are-in-season-during-the-fall\/"},"modified":"2026-07-15T15:06:45","modified_gmt":"2026-07-15T15:06:45","slug":"sweet-potatoes-4-sweet-potatoes-are-in-season-during-the-fall","status":"publish","type":"post","link":"https:\/\/teamhoffmann.info\/blog\/2024\/11\/sweet-potatoes-4-sweet-potatoes-are-in-season-during-the-fall\/","title":{"rendered":"Sweet Potatoes #4 Sweet potatoes are in season during the fall"},"content":{"rendered":"<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2026\/07\/sweetpot.webp\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"405\" data-original-width=\"720\" height=\"180\" src=\"https:\/\/teamhoffmann.info\/blog\/wp-content\/uploads\/2026\/07\/sweetpot.webp\" width=\"320\" \/><\/a><\/div>\n<p><span style=\"font-family: arial\">Sweet Potatoes are higher in vitamin A than regular white potatoes.&nbsp; In addition to all of the wonderful antioxidant flavonoid benefits, sweet potatoes bring color and nutrition to any meal.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: arial\">Those who have diabetes or other blood sugar issues may benefit from limiting high glycemic index foods. How potato affects a person&#8217;s blood sugar largely depends on the type of potato, portion size and cooking method.<\/span><\/p>\n<p><span style=\"font-family: arial\">Sweet potatoes are a starch, so don&#8217;t rely on them for weight loss. Remember, loading them up with butter or brown sugar, as we often do at Thanksgiving, defeats any nutritional benefits.<\/span><\/p>\n<p><span style=\"font-family: arial\"><a href=\"https:\/\/www.foodnetwork.com\/recipes\/photos\/our-best-healthy-sweet-potato-recipes\" target=\"_blank\">Recipe: Healthy Sweet Potato Recipes<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet Potatoes are higher in vitamin A than regular white potatoes.&nbsp; In addition to all of the wonderful antioxidant flavonoid benefits, sweet potatoes bring color and nutrition to any meal.&nbsp; Those who have diabetes or other blood sugar issues may benefit from limiting high glycemic index foods. How potato affects a person&#8217;s blood sugar largely [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-real-estate","entry","has-media"],"_links":{"self":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":1,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/posts\/540\/revisions\/542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media\/541"}],"wp:attachment":[{"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teamhoffmann.info\/blog\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}