NUT BUTTERS
Almond, peanut, or other nut butters provide around 7-8 grams of protein in two tablespoons.
Spread them on whole grain toast or blend them into smoothies for a protein boost.
NON-Egg Protein Option #8 Nut Butters
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NUT BUTTERS
Almond, peanut, or other nut butters provide around 7-8 grams of protein in two tablespoons.
Spread them on whole grain toast or blend them into smoothies for a protein boost.
